Are Nootropic Drugs Safe To Use?

nootropicsIf you are unfamiliar with the benefits of using Nootropics or as other, people may call “Smart Drugs”. The following will explain some of the potential effects, what they are and how they work when taken as directed.

In the United States, most of these drugs and dietary supplements remain unapproved in their field and do not require safety or approval when sold. Approval by the United States does not diminish the wonderful effects that people are reporting by using natural Nootropics.

Nootropics referred to as memory enhancers, intelligence enhancers; cognitive enhancers and Neuron enhancers show excellent results. Some of these drugs lie in the category of stimulant medications while others are more mild in their effects.

For the people who have a diagnosis of Alzheimer’s and Dementia in particular, the doctor generally prescribes a drug to help increase cognition. Other diagnosis ends up affecting the memory of that person or their cognitive ability such as seen with Huntington’s chorea, Parkinson’s disease and ADHD.

As mentioned briefly above, there are certain stimulants that enhance cognition when used in low concentrations. When used in higher doses, these stimulants work just the opposite and cause some cognitive deficits.

These classes of Nootropics or cognitive enhancing supplement offer a proven record of accomplishment in improving concentration, boosting memories and increasing attention spans. Individuals report that the focus factor of this class of drugs goes beyond what they could have envisioned. These “Smart Drugs” increase intelligence, give motivation and mental energy. Best of all, it is found that any side effects of taking Nootropics are extremely low.

The very first Nootropic compounded was founded in 1963 and known as Piracetam. Piracetam, taken over long periods presented no side effects, yet proved to increase brain function. This particular drug, Piracetam, is the best-known Nootropic. Today there are large numbers of herbal and natural Nootropic supplements offered on the market. An example of some of these natural Nootropics is grape seed extract, Bacopa monniere, fish oil, Yerba mate and licorice.

The way in which Nootropics work, is not instant and immediately when taken. Gradually Nootropics increase the production of neurotransmitters in the brain. When the neurotransmitters increase, the person finds they have better concentration, memory, improved mood, better mental processing, longer attention spans and an improvement in overall brain health.

There is another unrelated class of drugs called vasodilators. These drugs increase blood flow in the body, supply the body with better oxygen, nutrients and glucose. Some of the Nootropics listed show the same effects as vasodilators. Another thing found in Nootropics is the ability to slow down the aging process, resulting in a higher production of brain cells and less brain cell deterioration.

Some of the Nootropic names are as follows Adrafinil, Aniracetam, Piracetam, Pyritinol and Vinpocetine.

Research has found so many good benefits of taking these natural Nootropic supplements with excellent reviews from participants taking these supplement. The best thing is there are no undue side effects noted. It is best to research the supplement that is best for your situation.

Acetyl-L-Carnitine: An Energy-Boosting Amino Acid

acetyl-l-carnitineALCAR, an abbreviation for acetyl L-carnitine, is a naturally occurring amino acid in the body that produces energy. This amino acid may also be administered to help treat a variety of ailments, many of them brain-related conditions. For instance, Alzheimer’s patients may be prescribed this medication to improve their ability to remember. Similar results are seen when those with alcohol or age-related memory problems are given this medication.

Acetyl L-carnitine can also treat age-related low testosterone, or male menopause, alleviating the depression, fatigue, and sexual dysfunction associated with this condition. Furthermore, it is used for diabetic neuropathy to relieve pain, stroke to improve cognition, Peyronie’s disease to reduce pain and slow disease progression better than tamoxifen, and male infertility (caused by inflammation) to improve sperm count and motility.

Acetyl L-carnitine may also be used for the following conditions, although, according to research, there is less conclusive evidence for its effectiveness. These conditions include: Down’s syndrome, age-related depression, cognition problems related to Lyme Disease and muscle weakness from HIV medication.

Various oral dosage levels of acetyl L-carnitine have been studied in research. For Alzheimer’s patients, the 1500-4000 mg per day taken 2-3 times per day was given. When used to treat depression in older patients, 1500-3000 mg was administered. For male infertility, 2 grams of L-carnitine and 1 gram of acetyl L-carnitine were given.¬†Patients should take ALCAR¬†with water to ensure proper absorption. Generally it is also good to take medications after eating some food.

Like other medications, care should be taken when using acetyl L-carnitine. Side effects of taking this medication, or supplement (as it can be purchased over the counter), is stomach upset, nausea, and vomiting. Those with a history of seizures should avoid the medication as it may increase their frequency. Those with an underactive thyroid should avoid it as well. Additionally, the blood thinning agents warfarin (coumadin) and acenocoumarol (sintrom) should be not used with acetyl L-carnitine as it can reduce blood clotting even more.

Acetyl L-carnitine (ALCAR) are only unofficial synonyms for this medication/supplement. However, the IUPAC (International Union of Pure and Applied Chemistry) name is 3-Acetyloxy-4-trimethylammonio-butanoate.

Should You Start Taking Ascorbic Acid (Vitamin C)?

commoncoldWhat is Ascorbic Acid?

There is a difference between Ascorbic Acid and Vitamin C. This may surprise many people, but Ascorbic acid is a chemical compound that supports Vitamin C. It is a strong, naturally occurring organic compound packed full of antioxidant properties, which dissolves well in water. It is very beneficial to the system, but because it is water soluble it must be replenished daily.

How does Ascorbic Acid Benefit the Body?

This compound is typically used in preventing and treating low levels of Vitamin C. Vitamin C is a powerful antioxidant that reduces oxidative stress on the cells of the body. An adequate amount of Vitamin C and Ascorbic Acid are known to reduce the cancer risk by protecting the good cells and destroying free radicals. A healthy immune system will benefit the entire system and prevent colds, flu and other hazardous germs. Vitamin C, supported with Ascorbic acid, is one of the most essential vitamins that the body requires on a daily basis.


Vitamin C and Ascorbic Acid are also important in maintaining the health of teeth, cartilage, bone, blood vessels and skin, all vital areas of the body.

Foods High in Vitamin C

This essential vitamin is found mainly in fruits and vegetables. The top 10 foods with Vitamin C are bell peppers, vegetables that are dark and leafy such as kale, turnip greens or spinach, broccoli, Kiwi, strawberries, cooked tomatoes, citrus fruits like oranges and grapefruit, peas, papaya and Guavas are all at the top of the list.


Both Ascorbic Acid and Vitamin C are commonly available in pill or capsule form to compliment your daily diet, and they are available in doses of 100mg up to 1,000mg. The supplement is not meant to be a substitute for a healthy diet.

Side Effects

There are several side effects from taking too much Ascorbic Acid or Vitamin C or from being allergic, but they are very rare. They are evidenced by experiencing nausea, vomiting, diarrhea, heartburn or abdominal pain, and if these conditions should occur discontinue use and see your doctor.

Understanding What Beta Alanine Can Do for You

beginner_gym_workout_legs_largeTrying to stay in shape these days can be difficult. There was a point where everyone spent the day involved with heavy physical labor. It’s not hard to get a great workout in when that’s how one spends the entire day. However, most people today only have a limited amount of time which they can spend at the gym. Because of these time limits, it’s vital that one pack as much progress into every minute as possible. And that’s why many people take something known as beta alanine.

When one works out, his body is reacting in a million little ways on the cellular level. To the person working out, it simply feels like lifting a weight. To all the muscle fiber and cellular processes within his body, there’s a level of communication going on which surpasses the complexity of any supercomputer. When stress is placed on one’s body, there’s always going to be a reaction to determine how to deal with it. Sometimes that’s going to be pain, other times exhaustion, and sometimes a reaction to help one push beyond what seems to be the limit. That last reaction can be due to the release of specific cellular compounds, such as carnosine.

Carnosine helps to regulate other chemical signals which can cause muscle exhaustion. In turn, the carnosine is created in response to the availability of other compounds. In particular, production is dramatically ramped up in response to extra availability of beta alanine. By taking supplementary beta alanine, one increases the reactions which create carnosine, which in turn allows one to push past existing limits in a workout.

Simply getting a few more reps in might not seem very significant. However, the most important aspect of that isn’t the specific performance within an individual workout. By increasing one’s performance past the current set point, it also pushes the muscles to perform at a new level. This is also the general process by which one promotes muscle strength and growth. Pushing past one’s level essentially tells the body that it needs to push up the production of muscle cells to allow that task to become easier in the future. The beta alanine will allow one to quickly increase that process of muscle production, and reach new heights of performance and health.

Even better, the fact that it’s a natural part of human metabolism means that there’s few side effects. The only common reaction is a slight tingling when using larger doses. However, this is similar to what one experiences with niacin and isn’t dangerous or really significant in any way. It’s simply a minor sign that the body as a whole is ramping up production of the things a body needs to work at peak levels of performance.